An estimated 301 million1 people have an anxiety disorder and 3 in every 10 Americans will have an anxiety disorder at some point in their lives.
What adds to this concern is the concerning upswing in global anxiety and depression cases since the beginning of the COVID-19 pandemic.
While seeking professional mental health care is crucial for diagnosis and treatment, a recent survey by Minded showed that over 80% of participants found mental health medication to be most effective for their mental health condition, however, more than half of these individuals admitted that misinformation, stigma, or fear had hindered them from trying medication earlier in their mental health journey.
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They say that our hair is our crowning glory. It also protects our heads and boosts our self-confidence. But what if your hair doesn’t fit what you want or has been damaged due to many factors? What are you going to do?
Home is more than just a house—it’s where you feel at ease. It’s where your heart belongs. Isn’t it great to come home and just relax because your place is warm and comfy?
A comfortable home doesn’t just make you physically cozy, it also helps improve your well-being
If your home doesn’t feel as cozy and comfortable as you want it to, here are 10 simple tips you can try to make it more inviting.
Power savers are devices that improve how we use energy and reduce wasted electricity by keeping the voltage stable and balancing the current. Their goal is to make our energy usage more efficient, save money on utility bills, and help protect the environment.
Dealing with knee pain is a widespread issue that often gets ignored until it becomes too much to bear. This can result in costly treatments and surgeries.
In a world of advancing technology, there are so many exciting ways to make ourselves feel better. New things are being invented that can help us be healthier and happier. They’re making a big change in how we take care of ourselves.
Are you searching for nail repair products that actually work? Look no further!
Incorporating healthy foods into your diet is essential for achieving a healthier lifestyle. While it can be challenging for many people to maintain a healthy diet, making an effort to include nutrient-rich “superfoods” can be a game-changer. These foods offer a range of benefits, from improving your overall health to boosting your energy levels and improving your mood. By making small changes to your diet and incorporating more superfoods, you can take a step towards achieving a healthier, happier you.
Do you find it challenging to achieve your fitness goals? Our dynamic training regimen can help you unlock your best body yet. With a combination of cardiovascular exercise, high-intensity interval training (HIIT), and strength training, our program is designed to help you torch calories, boost your metabolism, and build lean muscle mass. Read on to learn more about how our exercise program works and how you can achieve your fitness goals.